2123 S Philippe Ave
Gonzales, LA 70737 - Ascension County
(225) 644-4045
About Crossfit Virtus:
Crossfit Virtus is located at 2123 S Philippe Ave in Gonzales, LA - Ascension County and is a business listed in the categories Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants. After you do business with Crossfit Virtus, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Crossfit Virtus.
Categories: Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants
Check the content below for useful Tips & Advice
10 Benefits Of Weight Training For Women
in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…
10 Weight Loss Truths From a Girl Who Used to Weigh 300 Pounds
It’s been almost six years since I first lost half of my body size<br>A tremendous amount of reflection and self-growth has happened since then. The biggest lesson I learned is that a person doesn’t just lose 125 pounds and keep it off long term without doing the real work. The “real work” consists of the soul-searching truths that come with sustained weight loss.<br>Here’s what I now hold as my 10 truths:<br>1. Being “big boned” doesn’t actually run in my family.…
Find A Personal Trainer
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
Can Physical Fitness Fight Dementia?
Dr Charles Vega explores the relationship between physical fitness and dementia.
Tips For Grilling Perfect Veggies
Click here to SUBSCRIBE: bit.ly/1dn24vP I'm sharing some of my best tips and cooking techniques to grill perfect vegetables throughout the summer! For...
How to Fit in Exercise While You Travel
Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, on the go.
5 Motivating Tips to Get you Back to the Gym
We all experience roadblocks from work, stress, lack of sleep and pretty much anything in life that might make us susceptible to falling off the workout wagon. Sometimes all we need is a little change to push ourselves and build up some excitement around a workout<br>Here are 5 motivating tips to get you back to the gym:<br>1. GET A WORKOUT PARTNER<br>Meeting up with friends at the gym is an exciting way to catch up and hang out, all while getting…
How to use the Leg Curl Machine at Innovative Health & Fitness
How to use the Leg Curl Machine at Innovative Health & Fitness
Health & Fitness: Tips for Success
The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on.
Is Functional Fitness Training Right for You?
If you are still asking yourself, “Is functional fitness training for me?”, here is some more information to help you decide.
Fitness programs need to be well-rounded
The perfect fitness program? Is there such a thing?
How to Be A Guest Blogger on Health/Fitness Blogs
You don’t have to own your own blog to be a blogger! These days, there are plenty of opportunities online to be a guest blogger, which means you contribute one or more blog posts to a blog that isn’t your own, similar to how you might write articles for a magazine. The benefits of guest blogging include extra income, attracting ... Read More
How to Be Part of Men’s Health’s Next Major Virtual Health & Fitness Event
Get your brand involved in the biggest wellness event of the year
How Health & Fitness Professionals Can Make More Doing Less
Learn about 5 profitable business models you can consider as a health and fitness professional to make more money and grow your business.
Important Facts About Health & Fitness You Should Know
As I mentioned in the intro most of the interesting facts and statistics I uncover relating to health come from trying to find ways to discredit what I am trying to write. I can barely think of any health problem where exercise and healthy eating is detrimental. Perhaps a broken bone is about
Follow These Essential Rules To Build A Fitness Program That Actually Works
Looking to write your own fitness program? Keep these essential rules in mind.
4 Audio-Based Health, Fitness and Wellness Apps Worth Downloading
Turn up your well-being with a little audio guidance.
Is Online Fitness Training Right for You?
You say that you can't get to the gym or afford to hire your own personal trainer, but you want a routine made just for you. It might not be mission impossible after all.
4 Health & Fitness Habits You Should Give Up
Share on<br>Most people trying to get fit and healthy think that being in good shape means making a lot of sacrifices, and those sacrifices often include adapting habits that aren't a lot of fun.<br>But what if some of the habits you thought were good for you are actually doing more harm than good?<br>Despite what most fitness magazines will have you believe, not all fitness habits work for everyone. Sometimes you've just got to know when to ditch the ones that…
How to use the Glute Machine at Innovative Health & Fitness
How to use the Glute Machine at Innovative Health & Fitness
- Adult
- Balance
- Basketball Courts
- Black Belt
- Boys & Girls
- Cardio Equipment
- Changing Rooms
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Discipline
- Dressing Rooms
- Free Weights
- Gymnasiums
- Individual Training
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Massage
- Memberships
- Nutritional Guidance
- Personal Training
- Play Care
- Private Lessons
- Running Tracks
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Supervised Exercise
- Swimming Pools
- Tailored Programs
- Tanning
- TV's
- Yoga
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